HOLISTIC COACHING

Holistic life coaching by Caitlin Margaret

Welcome to the first step of igniting your dreams!

Who I help

If you’ve made it to this page, you’re probably feeling confused or stuck. Perhaps you don’t know what you want to do with your life. Perhaps you know exactly what you want to do, but have no roadmap for getting there. Perhaps you have a deep longing to live a more fulfilling life, but you’re scared to take that leap.

No matter what category you fall in, I’ve got a sure-fire formula for propelling your life forward.  As a Life Coach in Brooklyn, I help:

• overworked professionals to slow down, balance their lives, and gain control of their careers
• aspiring entrepreneurs to bring their passion and vision to life
• anxious millennials to define their values and design a life of meaning and success
• under-confident women to step into their power and discover fulfilling relationships
• people suffering from pain and weight issues to nourish their bodies and live with ease

How I help

No matter which goal you’re working towards, our work starts with getting extremely clear on what makes you feel happy and alive, and then implementing an extremely practical plan to get you there.

In our sessions, we’ll examine your mind, and make choices about which thought patterns truly serve you. We’ll look at your ability to make bold choices in life, follow through and trust yourself to completely do so. We’ll work on the self-deception and fears in you about your life, and about the power you perceive to be outside yourself in other people.

We’ll re-evaluate your relationship choices and career trajectory with parameters indicative of what really matters to you.

We’ll even investigate how your diet and body are affecting your mood and energy levels.

We take this holistic approach, because, well, you’re a whole being. And if you don’t address all these aspects of your life, then you end up playing whack-a-mole with your issues – solving one problem just in time for another to arise.

Why work with me?

As an MSW from Columbia, I have a thorough understanding of how the brain works, and the ways in which our thought patterns and beliefs can influence our lives. I combine those insights with my 5-year training in yoga, meditation and health sciences from India, as well as all the wisdom I’ve gained from starting 3 companies around the world. I bring this comprehensive set of tools to our work, making sure I can help you design a life you love from the inside all the way out.

As your Coach, I will bring attentive listening, understanding, belief in you and commitment to your success.  You can expect me to challenge you, offer fresh perspectives, keep you on track, and celebrate your wins.

We can meet in person or online, wherever you will feel most comfortable.

To get a taste of what it’s like working with me: