Holistic Coaching

My approach to coaching connects you to the most authentic version of yourself

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What My Wonderful Clients Say

  • Caitlin helped me free my mind up, get clear on my motivations, and align my life with my priorities.

    Cronin Brooklyn
  • If you're looking for a empathetic, super intelligent, experienced, and skilled coach, then Caitlin is an amazing option!

    Nilima San Francisco
  • Caitlin quickly helped me discover the fundamental issues underlying my symptoms, leading me to critical breakthroughs across all areas of my life.

    Rachel New York
  • If you're unsure of your next move, or need help evaluating an important life decision, I would highly recommend Caitlin.

    Emily New York
  • Every single session we had was very productive and I always left highly inspired and clear.

    Amanda New York
  • She has the experience, she has the knowledge, and she has the heart!

    Jessica New York
  • Caitlin reintroduced me to the essential practices of self-love, something us "adults" and our society forgets too often. She provided me with worldly perspectives, cultural narratives, strengthening mantras, and scientifically proven techniques to ease me out of my discomfort.

  • Before I met Caitlin, I felt stuck and was really struggling with low self-confidence and endless unhealthy mental chatter. I no longer felt feel defeated or anxious. Thanks to Caitlin's guidance, I can now manage whatever comes my way & I'm so proud to say that I've regained control of my life!

  • I was very unhappy at work, was stressed out, and felt like I was not on the right path. I knew I needed to make a big change, but had no idea where to start. By my third session, Caitlin had helped me determine exactly the direction I needed to go, and we developed a step-by-step plan to get me there. Caitlin helped me start my own dream business and everyday I wake up grateful that I made that first step to call her.

    Amy Brooklyn
  • She asked the right questions, and enabled me to believe in myself enough to start my own business! Moreover, as an entrepreneur herself, Caitlin was incredibly helpful in designing and setting up my startup. Just a few months later, I can truly say I've become a happy, successful entrepreneur, able to face my challenges with confidence and determination. I can't thank Caitlin enough for her enormous role in getting me here.

    Anushree India

About Caitlin

I’m Caitlin, an Ivy league-trained and globally-renowned life coach and entrepreneur. Using my background in psychology, business, and mind-body wellness, I help action-oriented go-getters who are burned-out or stuck to design and stick to lives of greater peace, purpose, and prosperity.

As an MSW from Columbia, I have a thorough understanding of how the brain works, and the ways in which our thought patterns and beliefs can influence our lives. I combine those insights with my 5-year training in yoga, meditation and health sciences from India, as well as all the wisdom I’ve gained from starting 3 companies around the world. I bring this comprehensive set of tools to our work, making sure I can help you design a life you love from the inside all the way out.

In my holistic coaching practice, I help clients navigate their greatest challenges through a loving, balanced, and integrative approach. We use a wide variety of concrete and well-research tools such as meditations, exercises, journaling prompts, time management strategies, accountability systems, elimination diets, decision-making frameworks, and many more — all personalized to the needs of the individual. These tools drive powerful and lasting results both personally and professionally, and radically improve each and every client's daily happiness.

More About Me

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