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A Step-by-Step guide that helps you defines happiness on your own terms & discover your Personal Happiness Formula. Get this Workbook for FREE!Find Happiness!
Dissect your greatest challenges, outline a plan for reaching your goals and practice the tools you need to make major breakthroughs.Learn More
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Caitlin helped me free my mind up, get clear on my motivations, and align my life with my priorities.
If you're looking for a empathetic, super intelligent, experienced, and skilled coach, then Caitlin is an amazing option!
Caitlin quickly helped me discover the fundamental issues underlying my symptoms, leading me to critical breakthroughs across all areas of my life.
If you're unsure of your next move, or need help evaluating an important life decision, I would highly recommend Caitlin.
Every single session we had was very productive and I always left highly inspired and clear.
She has the experience, she has the knowledge, and she has the heart!
I’m Caitlin, an Ivy league-trained and globally-renowned life coach and entrepreneur. Using my background in psychology, business, and mind-body wellness, I help action-oriented go-getters who are burned-out or stuck to design and stick to lives of greater peace, purpose, and prosperity.
As an MSW from Columbia, I have a thorough understanding of how the brain works, and the ways in which our thought patterns and beliefs can influence our lives. I combine those insights with my 5-year training in yoga, meditation and health sciences from India, as well as all the wisdom I’ve gained from starting 3 companies around the world. I bring this comprehensive set of tools to our work, making sure I can help you design a life you love from the inside all the way out.
In my holistic coaching practice, I help clients navigate their greatest challenges through a loving, balanced, and integrative approach. We use a wide variety of concrete and well-research tools such as meditations, exercises, journaling prompts, time management strategies, accountability systems, elimination diets, decision-making frameworks, and many more — all personalized to the needs of the individual. These tools drive powerful and lasting results both personally and professionally, and radically improve each and every client's daily happiness.
A Step-by-Step guide that helps you defines happiness on your own terms & discover your Personal Happiness Formula. Sign up now to get this Workbook for FREE!
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